My kids love this 'food storage' recipe! The oats and nuts combination in granola is considered a complete protein, which adds to its gratification.
It is cost effective if the
oats are purchased in bulk, 25-50 lb. bags.
-Lindsey Scarber
A few simple ingredients
6 c. rolled
oats, or a combination of rolled & quick oats
1/2 c. sweetened coconut flakes (optional)
1 c.
crunchy peanut butter
1 1/2 c. maple syrup (or less, see Reduced Sugar version below)
1/4 c. oil
1/4 c. oil
1/2 t. salt
In a large mixing bowl, combine the dry ingredients: oats, coconut, salt. Set aside.
Use a medium microwavable
bowl for the wet ingredients. Combine the maple syrup and peanut butter. Microwave about 1 minute, to soften the
consistency of the peanut butter. Stir. Add the oil.
Pour the wet ingredients into the center of the dry ingredients. Mix.
Grease 2
sheet pans. Place half the mixture on
each pan.
Spread evenly onto the sheet pans. Use two oven racks so you can bake them at the same time.
Bake at 300° for 25 min.
Remove from oven after 25
min. Stir.
Bake 10-15 more minutes until light
golden brown.
Let cool to room
temperature. Store in an airtight
container, such as a PETE container or an empty #10 can. Keeps for 3-6 months. Serve with milk, raisins, Craisins, cinnamon,
yogurt, etc.
Reduced-sugar
Recipe: Delicious and
packed with flavor! Good option for health nuts like me that eat less sugar by
choice. :)
Remove
the 1 1/2 c. maple syrup.
Replace
with 1/2 c. water and 1/2c. maple syrup.
Double the recipe:
Use a #10 can of rolled or quick oats (about 12 c.) and the entire container (16-18 oz.) of crunchy peanut butter.
No comments:
Post a Comment