Southwestern Chicken Chowder

by Thomas Pruitt

1 Whole Chicken - Boil in 2 quarts of water
                            - Remove meat from bone and dice into bite size pieces
4 lbs Potatoes - diced
3 lg Jalapenos
1 Anaheim Pepper
1 red Bell Pepper
2 onions diced sm
2 cans cream style corn 
2 cans corn
4 T Chili Powder
1 T Onion Powder
4 t Garlic Powder
2 t Cayenne Pepper
2 t Oregano
1 t Thyme
1 t Black Pepper
1 t Salt
2 pints half & half - add when potatoes cooked 
                              - do not boil after cream is added

Beef Barley Lentil Soup

        by Lindsey Scarber

1/4 lb. ground beef, sautéed (optional)

1 onion chopped, or 1/2 cup dehydrated onion

3 quarts hot water

1/2 c. barley, dry

2 c. brown lentils, dry

2 stalks celery finely diced, or 1/2 c. dehydrated celery

3 carrots finely diced, or 1/2 c. dehydrated carrots

3 T. beef bullion

salt and pepper to taste

Sauté ground beef and onion in a large Dutch oven pot. Add remaining ingredients.  Simmer til veggies and grains are done, about 30-40 min

Crockpot Version: Cover, Cook on High for 3-4 hours.  

Oven Version: Bake in 250 degree oven, Cover tight w/ tin foil, for 3-4 hours. 

The Crockpot and Oven versions of the recipe make a good Sunday lunch.

It's hot & ready-to-eat when church is over.

Vegetable Minestrone Soup

Submitted by Lindsey Scarber

Recipe from my AZ friend Cammi Hawker 

This a yummy and very filling vegetarian soup.  Low-carb, too!

3 T. olive oil

1 cup white onion, minced

4 t. minced garlic, fresh is best

1/2 cup zuchinni or yellow squash, chopped 

1/2 cup frozen italian cut green beans, or 1 (15 oz. ) can cut green beans

4 cups vegetable broth, or water
1 (15 oz.) cans smal red beans, or garbanzo beans, drained
1 (15 oz.) cans small white beans or great northern beans, drained
1 (14 oz.) can diced tomatoes
1 (8 oz.) can tomato sauce
1/2 cup carrot, julienne cut or shredded
2 T. fresh minced parsley (or 1 T. dried)
1 1/2 tsp. dried oregano
1 1/2 tsp. salt
1/2 tsp. black pepper
1/2 tsp. dried basil
1/4 tsp. dried thyme
3 cups hot water
4 cups fresh baby spinach, or 1 square pkg of defrosted frozen spinach
1/2 cup small shell pasta

Heat olive oil over medium heat in large pot. Saute onion, garlic, green beans, and zucchini for 5 minutes or until onions are translucent. Add vegetable broth, drained tomatoes, tomato sauce, beans, carrot, hot water, spinach, and spices.

Bring soup to a boil, then reduce heat and simmer for 20 minutes. Add pasta and cook for 5-6 minutes, or until pasta is al dente. 

Beef & Barley Soup

1 lb   stewing beef, stewing elk meat, or ground beef

1 T.   olive oil or vegetable oil

3 med   carrots, diced small

3 stalks   celery, diced small

1 med   onion diced small, or dehydrated onions

8 c.   beef broth,   OR water + beef bouillon powder

1 c.   dry soup mix (optional)

1/2 c.   barley

1/4 c.   dry brown lentils

2 c.   tomato juice, OR 1 c. tomato sauce + 1 c. water

1 T.   sugar

2 t.    parsley flakes

1 big   Bay leaf

1 T.   Worcestershire sauce

1/8 t.   garlic

salt and pepper to taste

Chop stew beef into little pieces.  Add to a large pot or Dutch oven with the olive oil. Add celery, carrots, and onion. Cook over medium heat, stirring frequently, until beef is browned and veggies are tender.

Add beef broth and dry soup mix.  Add barley, lentils, and tomato juice. Add all over ingredients. Cover and simmer over medium-low heat for 1 1/2 to 2 hours. Cover and simmer until vegetables, grains, and meat are tender.  

To make a creamy soup, you may add canned Cream of Mushroom soup
Serves 8 to 12

~ Lindsey Scarber, served at the Douglas Neighborhood Mar 1st Iron Chef Cook-off